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Ottawa Chiropractor Health and Wellness Blog

Ottawa Chiropractor Health and Wellness Blog

Viewing 41 - 50 out of 51 posts

How Connecting With Others Will Make You Live Longer

Many of us are not fully 'present' during interactions with others, and this disconnect may predict a shorter life. Read More

How Changing Sleep Posture Can Improve Your Sleep

Dr. Pauline gives us tips on how to maintain proper sleep posture and how to choose a pillow that provides the right support. Read More

The Real Reason To Do A Plank Every Day

Incorporating planks into your every day activities improve mental, emotional, and physical health. Read More

Chiropractic and Professional Athletes

Learn how chiropractic can improve performance of Professional and recreational Athletes. Read More

All About Prenatal Chiropractic

Chiropractic care can help create comfort and balance during pregnancy, and improve chances for a natural labour with less intervention. Read More

Get To Know The Arc of Life Team

Our who, what, why, and how to achieve better health. Read More

What That 'Cracking' Sound Really Means

Can cracking your knuckles or a chiropractic adjustment lead to arthritis? Read More

Dr. Pauline's TOP 5 Stay Healthy While You Travel Tips

Travelling can be extremely tough on your health. Use these 5 tips to stay the best, healthiest version of you this vacation! Read More

Ottawa Chiropractor Dr Pauline So

Meet Dr. Pauline So and learn why she LOVES Chiropractic! Read More

How Webster Technique Can Ease Your Pregnancy

Webster Technique is a gentle, specific, safe Chiropractic technique employed to balance the hips and pelvis during Pregnancy. Read More

Viewing 41 - 50 out of 51 posts

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Wednesday

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Thursday

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Friday

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Sunday

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Monday
7:30 am - 12:00 pm 2:00 pm - 6:30 pm
Tuesday
7:30 am - 12:00 pm
Wednesday
12:00 pm - 6:30 pm
Thursday
7:30 am - 12:00 pm 2:00 pm - 6:30 pm
Friday
By Appointment
Saturday
By Appointment
Sunday
By Appointment