Dr. Pauline demonstrates a newborn adjustment on this one-day-old.

Dr Pauline So gives you the top 5 recommended stretches for normal non breech pregnancy.

Learn how to properly change your baby's diaper without putting stress on their nerve system!

Dr Pauline So demonstrates top 3 exercises any mom with breech pregnancy should start doing.

Dr. Pauline So explains why its critically important for baby development to spend time in 'Tummy Time.'

Pediatric Chiropractor Ottawa Dr Pauline So talks about focus and attention in kids.

Breastfeeding can cause major discomfort in many moms, and even cause injury. Learn how to protect your body with this easy tip from Dr. Pauline So.