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Ottawa Chiropractor Health and Wellness Blog

Viewing 31 - 40 out of 62 posts

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Baby-Holding Posture to Avoid Back Pain

Learn how to properly support your baby without compromising your own health! Read More

Eating Out With Health In Mind; a Spotlight on Ottawas Healthiest Restaurants

Check out our picks of Ottawa's healthiest restaurants for health-conscious meals to support your body. Read More

Committing to a Fitness Challenge

Work hard and reap the benefits of a fitness challenge this month. Read More

Arc of Life Chiropractor Ottawa

Welcome to Arc of Life Chiropractic, your top choice Ottawa chiropractors. Read More

Is Sitting the New Smoking?

How many hours a day do you spend sitting? Read More

3 Habits Sabotaging Posture

Misalignments in your pelvis, and possibly pain, may be from one of these 3 sabotaging postures. Read More

Explore Ottawa Hidden Treasures

Get outside and enjoy some of Ottawa's finest natural areas. Read More

Benefits of Chiropractic Care

Scientific research shows the benefits of chiropractic care for improving health and living a better, longer life. Read More

Instant Results in Healthcare

Healing and real change takes time. Give your body the time and care it needs to live a healthier life. Read More

Top 5 Stretches to Ease Your Pregnancy

Ottawa prenatal chiropractor Dr Pauline So shows the best stretches to help you throughout your pregnancy. Read More

Viewing 31 - 40 out of 62 posts

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Monday
7:30 am - 12:00 pm 2:00 pm - 6:30 pm
Tuesday
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Wednesday
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Thursday
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Friday
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